The Family FUNdamentals BLOG/Wyatt's Blog/Type 1 Diabetes Blog Post: 3

Type 1 Diabetes Blog Post: 3

Monday, October 17, 2022

Tips on international travel and eating internationally as a diabetic.

Hello readers!

In this post I’d like to share some tips on international travel and eating internationally as a diabetic.

Tip #1. Bring more supplies than you think you need

Bring like…..a LOT more than you will use, be prepared to run out of some things before you actually do so that when something goes wrong (something always does) that you’re ready.

Tip #2. Stick to whole foods.

Before we begin on this tip: What is a whole food? It’s a food that has one ingredient.

Now, luckily depending where you go,lots of countries serve meals that are very good on the blood sugar.

So you can pretty much dose what you think is best and you will stay in range.

A sample meal might be some type of deli meat, cheese, and a banana.

Tip #3. -Coming Soon- Return to my blog to keep learning more about Type 1 Diabetes and how you can manage it to live your life to the fullest!

What if every challenge is a blessing in disguise?

What if this autoimmune disease is our way of inspiring and encouraging others who go through hard things?

Until there is a cure... We can keep fighting the good fight!

Improving our health.

Serving others.

And paying our learning forward.

I would love to hear your thougts and connect especially if you or someone you know is a Type 1 Diabetic.

I'm always on our Family FUNdamentals Heartbeat community and we can chat there if you click the button below.

Talk soon! 

Wyatt J Gunzel

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Talk to you soon! Exciting things to come!

Love, The Gunzel Family